This exciting programme with Andrew Blake of Bay Fitness includes fitness, vinyasa flow yoga, and seminars/lectures on sport science, nutrition, injuries, body performance and health. It will be open to all levels with progressive and easier options depending on fitness and level.
Description
This exciting new programme with Andrew Blake of Bay Fitness will include fitness, vinyasa flow yoga, and seminars/lectures on sport science, nutrition and health. It will be open to all levels with progressive and easier options depending on fitness and level.
Fitness and personal training sessions covering all fitness components: strength, mobility, core, speed, agility, cardiovascular endurance.
Yoga sessions for the body and the mind with breathing, asana and meditation. Learn the techniques that Andrew uses with athletes he trains including professional surfers and Olympians.
Lectures including theory on the practical sessions and covering nutrition, training principles, health and psychology.
Andrew is a personal trainer, vinyasa flow yoga teacher, Physical therapist and Sport Science lecturer. He runs Bay Fitness and Fitness retreats in France and Portugal. He has worked with a variety of athletes including professional surfers, Big wave surfers and olympians.
課程水準
所有級別,初級到高級
上課第一天，您需要接受水準測試評估，決定適合您的課程
班級人數
平均
13 位學生
最多
15 位學生
學生年齡
年齡區間
14 - 17 歲
平均
15 歲 (12 在夏季)
證書
在課程結束時，我們會頒發您結業證書
更多資訊...
school
學校介紹
Country Cousins Ltd 位得文郡，是英國最受歡迎的學習之一。 該校致力於對外國學生在英語方面的教學。 該學校崇尚小班教學(班級最多人數為 15)，教師們都是以英語為母語的人。 學校有友善的教師和工作人員，會在您得文郡的學習期間照顧您。
Our school is the headquarters of Country Cousins and is situated within the green flag award winning Bicclescombe Park, in the picturesque harbour town of Ilfracombe, North Devon. In the surrounding areas we enjoy golden sandy beaches perfect for rock-pooling, swimming and surfing, dramatic coastlines, rugged moors and verdant valleys.
觀賞影片
更多資訊...
photos
照片
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reviews
評論
100% 推薦率
基於 1 條評論
5 顆星
0
4 顆星
1
3 顆星
0
2 顆星
0
1 顆星
0
教學品質
學校設施
課外活動
學校地點
住宿
"It was good"
Nacho samplon
(Translated by Google Translate)
The class where quite good the teachers, the location I didn’t like the location, the facilities where so relaxing, in the activities they could put football , I love the housing.
Homestay - 2-person shared room - Breakfast, lunch, and dinner
年齡區間: 6 - 17 歲
地點區域: Ilfracombe and the surrounding area
住宿類型: 寄宿家庭
房間類型: 2人共享空間
膳食安排: 早餐，午餐和晚餐 (每週21餐)
設施: 廚房, 洗衣房, 免費上網, 電視室, 地毯, 硬木, 暖氣, 24/7的監督, 和 花園
家到學校的距離: 5 - 10 分鐘 坐walk
可用性: 一月 - 十二月
到達日: 週六, 03:00 下午 後
出發日: 週六, 07:00 上午 前
包括
(Translated by Google Translate)
Miss Castle lives with 2 children - Jamie (born 2007) who loves video games and playing the drums and Jack (born 2009) who likes football, PlayStation 5, Manchester United and eating candy. As a family they love to visit the beach, swim in the sea, look at the sunset by a fire and paddleboard. They have 2 cats. Mrs Whiskas and Felix. Both love cuddles.
Miss Castle works in the office at Country Cousins school in Welfare and Accommodation, making sure the homestays are nice and welcoming and occasionally teaches at the school.
The Castle family live in a quiet, convenient part of town, very close to Channel School and just a short walk to the town centre. Their home is a comfortable, child-friendly semi-detached house, it is a nicely furnished home with a busy, lively atmosphere. They do not drink alcohol or eat pork products.
visa
簽證支持
我們無法代表學生申請簽證。但是，學校可以提供您有關您申請需要的資料。
如果您在英國學習超過 11 個月，您必須申請一個叫 CAS 的批准號。您還需將這個號碼與學生簽證申請材料一同遞交至英國大使館。成功通過我們報名課程的而付了款的同學會收到來自學校的 CAS。請注意英國法律規定 CAS 只能發行給在英國學習英語超過 11 個月的同學。
Please note that we do not book flights for our students. If you are researching airfare costs, we recommend using Kayak.com, a search engine that lets you compare flight options from your home country to 得文郡 based on your budget, schedule and preferences.
